Grab Good Grub

A fist full of Snickers is not the way to go if you want to eat healthily. But if you do find yourself overcome with temptation, then don’t worry you are not alone. Have a listen to what some people from Liverpool had to say about their attempts to eat well.

Everyone knows its good to eat fruit and veg, but it is hard to do everyday. So, we thought we’d invite you to share your experiences, challenges and solutions to healthy eating. Tell us your tips for keeping it real when life calls for comfort food.

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