‘MindCare’ – An App for Monitoring AND Aiding Wellbeing

A while ago, I did some posts highlighting some great apps that are available for monitoring and enhancing wellbeing.  They are listed under Apps for well-being 1, Apps…2, Apps…3 and ThinkUp. Of course, technology moves on so fast, and new apps and approaches are developed regularly, so I thought it…

PSS Dutch Barn Grand Opening

Today saw the fruition of a fantastic joint project in the form of the official opening of PSS’s Dutch Barn in Garston. It is a great location also labelled during the project as the ‘wellbeing barn’. And it certainly is that. Apart from the odd Liverpool – London train passing…

News from The Comedy Trust

INTERNATIONAL WEEKEND OF WELLBEING COMES TO LIVERPOOL COMEDY FESTIVAL 2018 7 VENUES ACROSS ST GEORGE’S QUARTER TO HOST FREE EVENTS ON SEP 15th & 16th On September 15th and 16th, the inaugural International Weekend of Wellbeing will see 7 venues across Liverpool’s St George’s Quarter become an exciting hub for a cutting-edge and compelling conversation…

Reaffirming Creativity

I came across this article the other day, and as a passionate believer in the value of creativity to mental health, I thought I’d post it here. The Time to Embrace Creativity is Now… The time in my life that was marked by a complete lack of creativity, was the…

Mad Pride

        On Saturday 21st April I attended my first Mad Pride. Mad Pride is an annual event hosted by LMHC (Liverpool Mental Health Consortium), this is its third year in Liverpool. Mad Pride has its roots in Toronto, Canada where it began in 1996 and is now a worldwide movement made…

Beekeeping with PSS

A group of PSS service users and staff got together for a beekeeping course, some of us had already completed a course with certification and this was a refresher course and others were newcomers to the world of bee’s. We spent time going over the life cycle of bees, the…

Gratitude – An Appreciation

Gratitude is one of the wellbeing factors – if you feel grateful for even the little things in life, it makes  you feel a lot better. Many of us have people in our lives who we are extremely grateful are there. This is a shout out to those friends, family…

Wellbeing Survey

Ahead of Mad Pride, Liverpool Mental Health Consortium has posted a survey about wellbeing – what we do to find our own sense of wellbeing. We’d love you to take the survey – you can remain anonymous if you want to, but information about what constitutes wellbeing for individual people…

Come and join us

Do you fancy participating in the creation of some exciting new blog posts for Wellpool? If so why not come along to one of the next sessions at Toxteth Town Hall? If you have experience of mental health issues, or have a passion and ideas for all things wellbeing, then…

The Quiet Zone

I was watching a lecture on Intuition the other day, and the lecturer talked about ‘clearing the decks’. She was saying that you can not hope to connect with intuition if you’re mind is full of emotional and mental clutter, distracting stimuli etc. She also talked about allowing some ‘quiet…

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