The Loneliness Experiment

Radio 4’s All in the Mind programme (available as a podcast here) recently ran a consultation on loneliness and has made a mini-series presenting ways suggested by the public to help deal with it, with presenter Claudia Hammond and psychologist Pamela Qualter. The suggestions will probably not surprise you, and a…

‘MindCare’ – An App for Monitoring AND Aiding Wellbeing

A while ago, I did some posts highlighting some great apps that are available for monitoring and enhancing wellbeing.  They are listed under Apps for well-being 1, Apps…2, Apps…3 and ThinkUp. Of course, technology moves on so fast, and new apps and approaches are developed regularly, so I thought it…