Read For Rapture.

The power of reading has proven benefits. Long term, feel good chemicals serotonin, GABA and oxytocin are all released when engaged with a good book. So rag rumination and pick up a good book for wellbeing. Boost the benefits and get out to a fab environment, bright, warm and thousands…

“Introvert Doodles” by Maureen “Marzi” Wilson

I ordered this book back in October of last year, but it hadn’t yet been released in this country. Well, it finally arrived last week, and it was well worth the wait! It conveys what it is like to be an introvert with gentle humour and a lot of warmth….